Heal & transform yourself

Holistic Lifestyle Coaching

 • Acupuncture • Reflexology • Reiki • Massage

Our world is changing. Now more than ever it's important to be connected, to ourselves, each other and the greater energy that flows through all of us. Our higher self is there to guide us in the right direction if we are still enough to listen. It's now more important than ever to heal and transform yourself.

G'Day, I'm Warren Bowden

I am here to help you heal and transform yourself. I have a passion for health, wellness and growth. For the last 12 years I have been honing my skills in physical therapy, energy healing and coaching. Being trained in many different therapies gives me the ability to take a truly holistic view of your health.

If the only tool you have is a hammer, everything looks like a nail

As my life's purpose is to heal and transform myself and help others do the same, I practise what I preach, live it then teach it. The body is a mixture of many different systems, no one part can be considered without the whole, understanding the bigger picture, the context, is vitally important to getting to the root cause of pain and disease. The body is also designed to self fix just like nature intended and demonstrates for us. Sometimes it needs just a nudge in the right place to heal and transform. I am excited to be sharing the knowledge, lessons and energy with you so that you may heal and transform yourself and offer the world the greatest version of yourself, the real you.

I offer coaching sessions online and also treat from the City Chiropractic Clinic in Southampton, Romsey, mobile treatments are also available. I also run courses, host a fortnightly Reiki share and run a mens sharing group. I post regular videos online via my YouTube channel on various aspects of health and wellness. I also post a number of videos aimed at a younger audience, as I have teenage kids I am aware of the growing need for more positive role models.



AMAZING experience. Worth every penny. Marian  -13 Feb 2020

Warren was very professional and took time to listen. Excellent massage and also did some acupuncture which was really good! Will definitely be going again and would strongly recommend him.

Poppy - 9 Nov 2019

Lovely guy friendly and welcoming.

Clare  -30 Sep 2019

Warren has a completely holistic approach to his treatment - he assesses you & identifies how he can treat your aches and pains! I am a non stop, always on the go person and Warren has not only helped fix my back and knees but I now enjoy mindfulness daily! Book up now! He won't disappoint!

Marie - 15 Dec2017